Falafel Patties
- 1 C chopped fresh parsley
- 12 cloves garlic, minced
- 4 t ground cumin
- 1 t ground coriander
- 1 t salt
- 1 t baking soda
- 4 (15 oz.) cans garbanzo beans, drained and rinsed
- 1 C chopped sweet onion
- 1/4 C flour
- 4 eggs, beaten
Mix spices in a small bowl. Coarsely puree garbanzo beans one can at a time adding some of the spices to each batch. Combine the pureed beans in a large bowl.
Wrap onion in cheese cloth and squeeze out as much moisture as possible. Add onion to the bean mix. Stir in the flour and egg. Shape mixture into 16 large patties and let stand for 15 minutes.
Preheat oven to 400 degrees.
Heat olive oil in a large skillet over medium-high heat. Cook patties until golden brown, about 3 minutes on each side. (Consider using an oven-safe skillet so you can transfer it to the oven.)
Bake the patties in the oven until heated through, about 10 minutes.
adapted from allrecipes.com
Tags: Meatless, tomato-free