Easy Spanish Rice

  • 1/4 C coconut oil
  • 1 large sweet onion, chopped
  • 1 green bell pepper, chopped
  • 1 1/2 pounds ground chicken, turkey, or beef
  • 1 t cumin
  • 1 t pepper
  • 2 t salt
  • 4 t chili powder
  • 1 1/2 T minced garlic
  • 2 C long-grain rice
  • 3 C water
  • 1 (15 oz.) can tomato sauce
  • 2 (15 oz.) cans diced tomatoes

In a large pot, heat the oil over medium heat. Add the onion and saute 3 minutes. Add the peppers and saute until soft. Add the meat and cook until no longer pink. Drain grease; return to pot. Stir spices in with the meat and then add the rest of the ingredients. Bring to a boil, reduce heat, cover and simmer 40 minutes or until rice is tender.

Adapted from “The Mr. Food Cookbook”

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