Chicken and Peppers with Creamy Pesto

  • 2 T lemon rind
  • 2 T lemon juice
  • 2 T minced garlic
  • 2 T olive oil
  • 1 1/2 t salt
  • 3/4 t pepper
  • 3 pounds chicken tenders

Combine all sauce ingredients and marinate chicken.

  • 3 bell peppers, your choice of color, cut into 1″ pieces
  • 2 sweet onions, cut into wedges

Place the  vegetables on a parchment-lined jelly roll pan and broil for 13 minutes or till done, turning occasionally. Broil the chicken, turning once for a total of 19 minutes.

  • 1/2 C organic Greek yogurt
  • 1/2 C sour cream
  • 1/4 C pesto

Combine the above.  Serve sauce with the chicken and vegetables over brown rice.

from myrecipes.com

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