Bev's Recipe Collection

• 2 T lemon rind
• 2 T lemon juice
• 2 T minced garlic
• 2 T olive oil
• 1 1/2 t salt
• 3/4 t pepper
• 3 pounds chicken tenders

Combine all sauce ingredients and marinate chicken.

• 3 bell peppers, your choice of color, cut into 1″ pieces
• 2 sweet onions, cut into wedges

Place the  vegetables on a parchment-lined jelly roll pan and broil for 13 minutes or till done, turning occasionally. Broil the chicken, turning once for a total of 19 minutes.

• 1/2 C organic Greek yogurt
• 1/2 C sour cream
• 1/4 C pesto

Combine the above.  Serve sauce with the chicken and vegetables over brown rice.

from myrecipes.com