March 21, 2025 at 7:26 am
· Filed under Dessert
- 1/2 C coconut oil
- 1/2 C cocoa powder
- 1/2 C peanut butter
- 1/4 C honey
- 1/2 t turmeric
- black pepper, 2 sprinkles
Melt coconut oil in a small pan. Add remaining ingredients and stir till blended. Pour into muffin tins or ice cube trays. Freeze. Remove from trays and store in the freezer for a quick nutritious treat.
Omit the turmeric and pepper and call them Fudge Cups!
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March 11, 2025 at 8:26 am
· Filed under Gluten-Free, Main Dish
- 2 t salt
- 1/2 t paprika
- 1/4 t onion powder
- 1/4 t garlic powder
- 1/8 t pepper
Mix and set aside.
- 4 pounds gold potatoes, halved or quartered
- 2 green pepper, diced 1″
- 1 large sweet onion, diced 1″
Place veggies on parchment-lined trays. Drizzle with olive oil and stir. Sprinkle with spices and stir. Bake at 425 degrees for 45 minutes.
- eggs
- shredded cheddar cheese
- salsa
Scramble the eggs and place roasted veggies on top. Serve with shredded cheese and salsa.
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