May 12, 2014 at 5:37 pm
· Filed under Main Dish
- 1/2 C flour or 1/3 C tapioca starch
- 2 eggs
- 2 1/2 pounds chicken tenders
- 2/3 C grated Parmesan cheese
- 2/3 C bread crumbs
- 2 1/2 T butter or coconut oil
- 2 tomatoes, seeded and chopped
- 1 1/2 T dried basil
- 5 garlic cloves
- 2 T olive oil
- 1 t salt
- 1/2 t pepper
Place flour in a bowl. Beat eggs in a separate bowl. Dip chicken in flour, then in eggs; place on a parchment lined jelly roll pan. Combine the Parmesan cheese, bread crumbs, and butter; sprinkle over chicken.
Loosely cover jelly roll pan with foil (or cover it with a roaster pan lid like I did). Bake at 375 degrees for 20 minutes (convection). Uncover and bake 10 more minutes.
Meanwhile, in a small bowl, combine the remaining ingredients. Spoon over the chicken. Return to oven for 5 minutes. Serves 10.
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May 5, 2014 at 7:38 pm
· Filed under Bread, Breakfast, Gluten-Free
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Moist, dairy-free, oatmeal raisin muffins topped with cinnamon sugar and finely chopped walnuts.
Ingredients:
- 1 cup quick cooking oats (or a heaping cup of rolled oats chopped a bit in a food processor)
- 3/4 cup whole wheat flour (could try almond flour)
- 1/4 cup ground flaxseed
- 1 Tbs baking powder
- 1/2 tsp salt
- 1/2 cup coconut oil
- 1/2 cup almond milk
- 1/4 cup sucanat (or brown sugar)
- 1/4 cup honey
- 1/2 cup applesauce
- 1/2 cup raisins
- 1/4 cup finely chopped walnuts
- 2 Tbs sucanat (or brown sugar)
- 1 tsp cinnamon
Directions:
- Stir together the oats, flour, flaxseed, baking powder, and salt.
- In a saucepan melt the coconut oil, add the almond milk, 1/4 cup sucanat, and honey; stir until combined. (The mixture should be warm to the touch but not hot.)
- In a separate bowl combine the coconut oil mixture and applesauce.
- Mix in the flour mixture; stir in the raisins.
- Line a 12 cup muffin tin with paper liners. Pour the batter evenly into the cups.
- Combine the chopped walnuts, 2 Tbs sucanat, and cinnamon in a small bowl.
- Sprinkle over the tops of muffins. Press the topping gently into the muffins.
- Bake at 375 for 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.
From Blog of Joy
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May 5, 2014 at 7:33 pm
· Filed under Dessert, Unleavened

An unleavened, dairy-free, and delicious Passover treat
Ingredients:
- 3-4 salted matzo squares (I used 3 1/2)
- 2 Tbs coconut oil
- 1/4 cup honey
- 1/2 tsp vanilla
- 1/2 cup semi-sweet mini chocolate chips, divided
- 1/4 cup roasted peanuts
Directions:
- Heat the coconut oil in a saucepan over medium-low heat until melted. Stir in the honey and vanilla until combined.
- Line a large, rimmed baking sheet with parchment paper. Arrange the matzo squares on the tray, breaking them as needed to fit.
- Coat both sides of each matzo piece in the honey mixture and place on the parchment paper.
- Bake at 350 degrees for 5 minutes. The caramel should be bubbling on the tray and the matzo golden. Be careful not to overcook.
- Sprinkle 1/4 cup of chocolate chips (or more!) on the matzo pieces. Let sit for 5 minutes. Spread the melted chocolate evenly on the matzo.
- Sprinkle with remaining 1/4 cup of chocolate chips and peanuts if desired. (I like to spread the chocolate chips around a bit to coat them in the melted chocolate and then sprinkle on the peanuts.)
- Place in the freezer or refrigerator until the chocolate is hardened.
- Break in pieces and store in the refrigerator.
From Blog of Joy
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